Rich Howell

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Would You Like It If No One Asked You?

Jul 14, 2025

How and why I use AI

Jul 9, 2025

ADHD Meds in short supply

Jul 3, 2025

Running out of meds

Jul 1, 2025

Atomoxetine two week update

Jun 21, 2025

Watering the Plants

Jun 20, 2025

Reflecting on 17 Years in the NHS

Frustration got the better of me

Jun 13, 2025

Growing Through the Years

Jun 11, 2025

Make time for things you love

Jun 7, 2025

The weight of change

Jun 6, 2025

Life Feels Like a Video Game

Jun 5, 2025

Routine Adjustments

Jun 4, 2025

Friendship Feels

Jun 3, 2025

Let’s talk public transport

May 29, 2025

PLEASE WATCH – Inside Our Minds (BBC)

May 17, 2025

Elvanse isn’t for me

May 7, 2025

Elvanse weekly wrap up

May 6, 2025

Day One – Elvanse 30mg

Apr 30, 2025

Day Four titration – Elvanse 20mg

Apr 26, 2025

Nigel if your reading…

Day Three titration – Elvanse 20mg

Apr 25, 2025

Day Two titration – Elvanse 20mg

Apr 24, 2025

Day One titration – Elvanse 20mg

Apr 23, 2025

Day One: Elvanse

Elvanse Prescription

Apr 22, 2025

Choose your circle

Apr 18, 2025

Feeling & Me

Apr 7, 2025

ADHD Assessment Update

Apr 3, 2025

Social cues

Mar 30, 2025

ADHD Assessment Date

Mar 24, 2025

The ADHD assessment saga continues

Mar 22, 2025

Negative feedback

Mar 8, 2025

Propranolol works for me

Feb 24, 2025

Subconcious Anxiety

Feb 2, 2025

Subtle Bullying

Jan 26, 2025

When anxiety strikes

Oct 22, 2024

Let’s talk about food

Oct 20, 2024

Planning Surprises

Sep 7, 2024

Why do you just explode over nothing

Aug 31, 2024

Why new hair day is such a stress!!

Aug 30, 2024

What does it mean to be a man?

Aug 26, 2024

Why I love food boxes

Aug 9, 2024

Hello and welcome

Aug 4, 2024