Hey I'm Rich

I'm a mental health advocate with a passion for raising awareness about mental health and particularly neurodivergence.

Recent Posts View All

Atomoxetine two week update

Watering the Plants

Reflecting on 17 Years in the NHS

Frustration got the better of me

Growing Through the Years

Make time for things you love

The weight of change

Life Feels Like a Video Game

Routine Adjustments

Friendship Feels