Hey I'm Rich I'm a mental health advocate with a passion for raising awareness about mental health and particularly neurodivergence. Recent Posts View All Would You Like It If No One Asked You? Jul 14 How and why I use AI Jul 9 ADHD Meds in short supply Jul 3 Running out of meds Jul 1 Atomoxetine two week update Jun 21 Watering the Plants Jun 20 Reflecting on 17 Years in the NHS Jun 20 Frustration got the better of me Jun 13 Growing Through the Years Jun 11 Make time for things you love Jun 7 Resources View All My Neurodivergent Passport A personal guide to help others understand how you work best